Virtual Sessions (~75 minutes)

For the vast majority of clients, our first session will be virtual. This is our opportunity to begin to map the physical, energetic and mental blocks between you and your desired reality as well as practice the the foundational breath, sound and movement techniques that will bring you into a deeper connection with yourself and to begin to grow your capacity for presence and awareness. On-going virtual sessions are also available.

In-Person Sessions

For each session, you will be welcomed into the space and with time to land and orient before clarifying the sessions’ intentions and boundaries. You will be guided into a state of grounded receptivity with breath sound and movement and coached through an emergent process of physical, emotional or energetic release moving toward a state of loving presence and open awareness. Hands-on work will follow where appropriate to facilitate deeper releases and / or ground the system into its expanded state. There will be ample time for rest, digestion, sharing and integration before the session closes.

For repeat clients: 90 minutes - 3 hours. For first time clients: 3 hours minimum.

Packages

Multi-session journeys are highly encouraged to facilitate a deepening of trust and communication between practitioner and recipient. Packages are tailored to the individual needs and desires covered in the Clarifying Call.